Woodstock Hot Cereal Non-GMO – Old Wessex 5 Grain Description
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Old Wessex Ltd. – Your Favorite Hot Cereal is Now Woodstock
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Oats, Rye, Triticale, Barley, Golden Flax
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Cooks in 6 Minutes or Less
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Non-GMO Project Verified
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No Artificial Colors, Flavors or Preservatives
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No Added Salt
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No Added Sugar
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Kosher
Here at Woodstock® we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO and totally delicious food to the table.
Woodstock – Eat Because It’s Good.®
Cooking Directions:
| Servings | 1 | 2 |
| Water | 1 cup | 1¾ cups |
| Salt (optional) | pinch (opt.) | 1/4 tsp (opt.) |
| Cereal | 1/2 cup | 1 cup |
Customize your cereal with a combination of nuts, seeds, fruits, and spices.
Overnight
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In a resealable jar, combine cereal with your favorite milk
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Cover and let soak overnight in the refrigerator.
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Enjoy
Stovetop
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Bring water or milk (optional salt) to a boil
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Stir in cereal.
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Cook for 6 minutes, stirring frequently.
Microwave
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Combine oats with water or milk (optional salt) in microwave-safe bowl.
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Microwave on HIGH for 3 minutes.
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Stir before enjoying.
Caution: Bowl May Be Hot. Microwave cook times may vary.
GMOs, added salt and added sugar.
| Amount Per Serving | % Daily Value | |
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| Calories | 150 | |
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| Total Fat | 2.5 g | 3% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 g | 0% |
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| Total Carbohydrate | 27 g | 10% |
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| Dietary Fiber | 5 g | 18% |
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| Soluble Fiber | 2 g | |
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| Insoluble Fiber | 3 g | |
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| Total Sugars less than | 1 g | |
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| Includes 0g Added Sugars | 0% | |
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| Protein | 5 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 21 mg | 2% |
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| Iron | 1 mg | 6% |
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| Potassium | 170 mg | 4% |
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Packaged in a plant that also processes wheat.
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