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Shiloh Farms Organic Heirloom Greenwheat Freekeh — 16 oz

R$134,85

SKU: TvLh-047593603027 Categorias: Food & Beverages, Other Grains, Rice & Grains, Suplementos em Oferta Tag: Shiloh Farms Organic Heirloom Greenwheat Freekeh -- 16 oz Suplementos em Oferta Food & Beverages Rice & Grains Other Grains

Descrição

Descrição

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Shiloh Farms Organic Heirloom Greenwheat Freekeh Description

Real Food Since 1942
Wholesome, Healthy Foods
Non-GMO
Whole Grain
Kosher

SHILOH FARMS looks to the fullness of nature’s bounty for products made with only the purest ingredients. Never fake, never artificial – only authentic, wholesome flavor, the way nature intended!

An ancient preparation for wheat, freekah is young, green wheat that is roasted & cracked, resulting in something akin to bulgur, quick & hearty, but with a nutty flavor & delightfully chewy texture all its own!

Directions

Sort & rinse. Add 1 cup freekeh to 2 cups boiling water. Cover, reduce & simmer 15-25 minutes, or until grain is tender & liquid is absorbed.

Suggested Uses:

Substitute for rice or bulgur in salads & pilafs
Cook in milk or juice, then top with toasted nuts & fresh fruit for a hearty breakfast.
Add a little cooked grain to pancakes for texture.

Free Of

GMOs

Supplement Facts

Serving Size: 1/4 Cup Dry (40 g)

Servings per Container: About 11

	Amount Per Serving	% Daily Value

Calories	140

Calories from Fat	15

Total Fat	1.5 g	2%

Saturated Fat	0 g	0%

Trans Fat	0 g	*

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	25 g	8%

Dietary Fiber	4 g	16%

Sugars	1 g	*

Protein	7 g	*

Vitamin A		0%

Vitamin C		0%

Calcium		2%

Iron		6%