NOW Whole Psyllium Husks Description

Soluble Fiber
Digestive
Excellent Source of Fiber
Kosher
Non GMO
Vegetarian/Vegan

Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Directions

Suggested Usage: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Free Of

GMOs.

Supplement Facts

Serving Size: 2 Level Tbsp. (10 g)

Servings per Container: About 45

	Amount Per Serving	% Daily Value

Calories	35

Total Fat	0 g	0%

Sodium	10 mg	<1%

Total Carbohydrate	8 g	3%

Dietary Fiber	7 g	25%

Soluble Fiber	6 g

Insoluble Fiber	1 g

Protein	0 g

Iron	1.7 mg	10%

Potassium	97 mg	2%