Chromium is a trace mineral that our bodies need in small amounts but is significantly reduced in the American diet due to the over processing of our foods. Chromium plays a role in the metabolism of fats and carbohydrates and has been studied for its effect on supporting healthy blood sugar levels.* Additional research indicates that chromium may be helpful in assisting memory and may support a healthy cholesterol balance. Chromium, in a form called chromium picolinate, has been studied for its potential role in supporting blood sugar balance. Research has indicated that chromium may support weight management through its insulin balancing properties.* This is related to chromium supporting the signaling action of insulin and balancing the amount of sugars that are left to circulate in your bloodstream
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