Gefen Israeli Couscous Whole Wheat Description

Whole Grain Goodness
No Trans Fat
5 Minute Preparation time
All Natural – With You In Mind
Kosher

Directions

Heat about 1 spoon oil in a pot on medium heat. Add 1 cup Whole Wheat Israeli Couscous and stir for one minutes. Add 2 cups Boiling Water and 1/4 tsp salt, reduce to low heat and cover the pot. Cook for 8 minutes, stirring every couple of minutes. Leave the pot to rest 4-5 minutes before serving.

Free Of

Trans fat.

Nutrition Facts

Serving Size: 1.75 oz Dry (50 g)

Servings per Container: 5

	Amount Per Serving	% Daily Value

Calories	180

Calories from Fat	10

Total Fat	1 g	2%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	40 g	13%

Dietary Fiber	2 g	8%

Sugars	0 g

Protein	6 g

Vitamin A		0%

Vitamin C		0%

Calcium		0%

Iron		0%