Frontier Natural Products Organic Black Bean Flakes Description
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USDA Certified Organic
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Non-Irradiated
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Kosher
Black beans, a good source of cholesterol-lowering fiber, have become very popular as an ingredient or as a main dish. Use in soup, dips, or salads-be creative!
| Amount Per Serving | % Daily Value | |
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| Calories | 130 | |
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| Calories from Fat | 10 | |
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| Total Fat | 1 g | 1% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 135 mg | 6% |
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| Total Carbohydrate | 22 g | 8% |
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| Dietary Fiber | 11 g | 43% |
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| Sugars | 1 g | |
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| Protein | 7 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 0% | |
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| Iron | 10% | |
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