Apply liberally 15 minutes before sun exposure • Reapply: After 80 minutes of swimming or sweating • Immediately after towel drying • At least every 2 hours • Children under 6 months: ask a doctor. Sun Protection Measures Spending time in the sun increases your risk of skin disease and early skin aging. To decrease this risk, regularly use a sunscreen with a broad spectrum SPF value of 15 or higher and other sun protection measures including: Limit time in the sun, especially from 10 a.m. – 2 p.m. • Wear long-sleeved shirts, pants, hats and sun glasses.