Eden Foods Organic Spelt Udon Pasta Description
- Traditionally Crafted
Eden® Spelt Udon is North American family farm organically grown spelt, ancient wheat that’s said to make the spirit of a man light and cheerful. Delicious in kombu shoyu soy sauce broth (dashi), stir fries, salads, soups, with a favorite sauce, or sprinkled with gomasio (sesame salt). Low sodium / a good source of protein. Eminently versatile and pure.
To Prepare
Cook in boiling water 8 to 10 minutes or until tender, drain, rinse and serve.
| Amount Per Serving | % Daily Value | |
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| Calories | 200 | |
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| Calories from Fat | 10 | |
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| Total Fat | 1 g | 2% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 120 mg | 5% |
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| Potassium | 45 mg | 2% |
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| Total Carbohydrate | 39 g | 13% |
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| Dietary Fiber | 2 g | 8% |
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| Sugars Less than | 1 g | |
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| Protein | 8 g | 16% |
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| Iron | 4% | |
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| Thiamin | 20% | |
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| Riboflavin | 8% | |
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| Niacin | 15% | |
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| Folate | 6% | |
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| Phosphorus | 10% | |
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| Magnesium | 25% | |
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| Zinc | 15% | |
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