Descrição

Eden Foods Organic Muesli Unflavored Description

  • Three Whole Grains + Three Dried Fruits + Two Seeds
  • 100% Organic Hot – Cold Cereal

100% Organic Muesli

U.S.A. family farm organic • oats • rye and • spelt wheat roasted and rolled into easy-to-use whole grain flakes. Sweet, tangy organic fruit • raisins • wild blueberries • cranberries. Organic roasted • pumpkin and raw • sunflower seeds lend richness, crunch and nutrition. Enjoy this breakfast cereal cold, hot, right out of the bag and use it in baked goods.

 

Antioxidant Value • Low Sodium • Save the Bees • Support Family Farms


Directions

Cold Cereal

Soak ½ cup Eden Muesli in ½ cup Edensoy®, Eden Apple Juice, or water for about 10 minutes. For softer cereal, soak overnight. Top with fresh fruit if desired. Makes 1 serving.

 

Hot Cereal

Place ½ cup Eden Muesli in 1 cup boiling water. Cover, reduce heat to low, and simmer 3 to 5 minutes until creamy. Top with fresh fruit if desired. Makes 1 serving.

Nutrition Facts
Serving Size: 1/2 Cup (55 g)
Servings per Container: About 9
Amount Per Serving % Daily Value
Calories 210
   Calories from Fat 45
Total Fat 5 g 8%
   Saturated Fat 1 g 5
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 37 g 12%
   Dietary Fiber 4 g 16
   Sugars 8 g
Protein 6 g 12%
Iron 8%
Thiamin (B1) 10%
Phosphorus 10%
Magnesium 20%
Zinc 8%
Manganese 80%

Other Ingredients: *Oat flakes, *rye flakes, *spelt flakes, *raisins, *cranberries (*cranberries, *apple juice concentrate, *sunflower oil), *wild blueberries (*wild blueberries, *apple juice concentrate, *sunflower oil), *roasted and salted pumpkin seeds, *raw sunflower seeds.
*indicates certified organic.