Eden Foods Organic Green Lentils — 16 oz

R$107,76

Disponibilidade: Fora de estoque SKU: TvLh-024182021028 Categorias: Beans, Dry Beans, Food & Beverages, Lentils, Suplementos em Oferta Tag: Eden Foods Organic Green Lentils -- 16 oz Suplementos em Oferta Food & Beverages Beans Dry Beans Lentils

Descrição

Descrição

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Eden Foods Organic Green Lentils Description

USA Farm Grown

Green Lentils

Central North Dakota grown on Eden organic American family farms. One of civilization’s first cultivated staples. High quality vegetable protein, rich in fiber, iron, and manganese. Loaded with antioxidants. Great with grain, in soups, stews, salads, dips, and as Indian dahl.

Farmers we know and trust.

Directions

No Soaking is needed. Place washed lentils in a heavy pot, cover with 3 inches water, and bring to a boil. Reduce heat, cover, and simmer 1 hour or until tender. Vegetables and spices may be added if desired. If seasoning with salt, add the last 10 minutes of cooking.

Do not pressure cook as the skins will clog the valve.

Supplement Facts

Serving Size: 1/4 Cup (48 g)

Servings per Container: About 9

	Amount Per Serving	% Daily Value

Calories	170

Calories from Fat	5

Total Fat	1 g	2%

Saturated Fat	0 g	0%

Trans Fat	0 g	*

Cholesterol	0 mg	0%

Sodium	10 mg	0%

Potassium	280 mg	8%

Total Carbohydrate	30 g	10%

Dietary Fiber	12 g	48%

Sugars	0 g	*

Protein	11 g	22%

Vitamin A		0%

Vitamin C		0%

Calcium		2%

Iron		20%

Thiamin (B1)		15%

Riboflavin (B2)		8%

Pyridoxine Hydrochloride (B6)		10%

Folate (B9)		10%

Phosphorus		10%

Magnesium		15%

Zinc		15%

Manganese		60%