Eden Foods Organic Black Beans Description
The last bean you’d want to blacklist.
- A creamy and slightly sweet dinner addition
- Black turtle beans harvested from a Michigan family farm
- No salt added – ever!
- Organic and non-GMO
- BPA-free lining brings peace of mind
- Bulk up soups and salsas, or sneak into healthy desserts
I scream, you scream, we all scream for…beans? Probably not. Suspicion surround this magical fruit can become a blockade at dinnertime. Fact is: the average American diet rarely gets the recommended 25 grams of fiber per day. To ensure your family doesn’t fall to the statistics, you’ve got to be stealth with their health. Step 1: take a long, hard look at black beans’ nutrition.
Eden Foods Organic Black Beans make it easy – and appetizing – to enjoy the fiber-rich black bean, thanks to a tender, meaty consistency and a clean nutritional profile. Need inspiration for recipes? Black beans aren’t just good for chili and gumbos. Cook these gems into a batch of chewy-gooey brownies, and hungry tummies will never know they’re getting the good stuff – but they may scream for more.
Gluten, wheat and GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 110 | |
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| Calories from Fat | 10 | |
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| Total Fat | 1 g | 2% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 15 mg | 0% |
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| Potassium | 280 mg | 8% |
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| Total Carbohydrate | 18 g | 6% |
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| Dietary Fiber | 6 g | 24% |
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| Sugar | 0 g | * |
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| Protein | 7 g | 14% |
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| Calcium | 6% | |
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| Iron | 10% | |
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| Thiamin (B-1) | 6% | |
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| Riboflavin (B-2) | 4% | |
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| Niacin (B-3) | 2% | |
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| Folate (B9) | 8% | |
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| Phosphorus | 10% | |
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| Magnesium | 15% | |
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| Zinc | 8% | |
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